Prayers and it'll get better soon.love you π
Hi, first put the focus on yourself. Then say you can go outside for walks or sit in the park. Then your loneliness is maybe causing that you do not have any hobbies. Find hobbies you like and do them. You will feel better about yourself. Hugs
I agree with @A MyDepressionTeam Member. You can also journal which really helps me a lot. Do some distracts like watch a comedy anything that distracts you
I like the notes idea. Very cool. I also keep a journal.
Scorpion season one episode 2
Richter: You think I care about getting caught, dying in prison? I died when my daughter did. I just didn't feel that I should be the only one to feel the pain I experienced.
Cabe: You're not. I know what it feels like to sit at your child's bedside watching each breath they take, praying it won't be their last. To hold your daughter's hand and try to memorize what it feels like so you won't forget. Your daughter, too scared to close her eyes even when she's so tired 'cause she's worried she won't be able to open them again. Some things you just can't fix. You gotta live with them. You don't take innocent lives.
Richter: That man deserved to die. They all deserved to feel my pain.
Cabe: No, they didn't. No one deserves that.