Kali I have to do the same thing

I,m terrified when I forget something and it makes my anxiety worse, Sometimesi go to do something and end up doing other things and forget what I wanted to do ! When I sit down it hits me what I wanted to do in the first place!🥺🧑🏻‍🦳

Omgoodness, yes. I have pen and sticky notes easily accessible in every room, because if I don't write stuff down, I forget about it.

Yes

I'm very much