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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyDepressionTeam Member asked a question 💭
Nuneaton, UK

Definitely not the way I thought it would go!

January 14, 2024
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Answer Summary

Members connected over the universal experience of life not going as planned, with many sharing that they've had to let go of expectations and... Read more

Members connected over the universal experience of life not going as planned, with many sharing that they've had to let go of expectations and learn to live in the present moment rather than dwelling on what didn't go right. Several members described how mental health challenges like bipolar disorder shaped their life paths in unexpected ways, and many emphasized the importance of grieving lost dreams, forgiving oneself, and finding acceptance rather than self-blame. A recurring theme was choosing hope and gratitude for what remains possible, focusing on small contributions and connections made along the way, and recognizing that being present and kind to oneself is more valuable than any plan.

A MyDepressionTeam Member

I think most people lives didn't go the way they planned but through my journey I've learned that I myself cannot dwell on or keep thinking about how things didn't go right because if I do it keeps me in that same place this is just me 🙏😘❣️

January 14, 2024
A MyDepressionTeam Member

Yes but I’ve learned that we can not make such plans for the future as it is an illusion!We only have the now x

January 14, 2024
A MyDepressionTeam Member

I’m forever hopeful!

January 14, 2024
A MyDepressionTeam Member

it is ok, they rarely do. Open up to the surprises in your future -- they may be GREAT!!!

January 14, 2024
A MyDepressionTeam Member

Omg that’s awful my sons we don’t know why
My ex passed away from a blood clot after the covid vaccine

June 14, 2024

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