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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
December 22, 2023
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A MyDepressionTeam Member

Try 'the shack'. The authors' experiences in his own life are perhaps equivalent to yours, but the book is fictional, but algorithm to his life

January 15, 2024
A MyDepressionTeam Member

Will look into the book. I'm searching for a therapist, but have to wait until after the holidays so therapists take new clients again.

December 22, 2023
A MyDepressionTeam Member

You need therapy and learn ways to cope with your PTSD. It’s not easy but you have to do. My ex husband abused me very badly. It was suggested by a therapist to read “Mourning Song” by Joyce Landoff. It’s the green book online. It’s how to deal with grief and letting go of your problems. It helped me tremendously.

December 22, 2023
A MyDepressionTeam Member

I have a Psychiatrist now, thank goodness from my inpatient stay. I will let him know.

December 22, 2023
A MyDepressionTeam Member

Do u want to talk.we r here

December 22, 2023

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Clinton, MO