This morning I awoke but could not move. As if I was paralyzed. Who has had this experience before?
I have many times due to my pain
It’s called sleep paralysis. When I had it, it scared the absolute shit out of me. So glad I no longer suffer from it. By the way, I didn’t take any therapy or medication. I just slowly talk to myself while it was happening.
Me,not a good feeling 😔
So far I have not experienced that yet. I hope to get my depression back under control.
I have . Not a good feeling . I'm sure it was because of depression