Oh god yeah especially if I have to go to work getting out of bed is a real effort

I understand that. I'm bipolar and have manic days

For those who haven't seem my message on how to deal with anxiety.You need to go to google and type in Anxiety Sisters Survival Guide. The sight will come up. They also have a book by the same name. They both suffered from severe anxiety and have some good suggestions to learn how to deal with it. Good luck!!

One day at a time 😍

I totally understand Been 29 years here anxiety really sucks