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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does It Seem That Your Depression Is Worse When It's Cloudy Or Rainy?

A MyDepressionTeam Member asked a question πŸ’­
Ellenwood, GA

For the last 4 days it has been cloudy or raining and I have felt absolutely horrible. Friday night was a going to sleep cry night. Today, I wake up and it's cool, cloudy and rainy. πŸ˜” I'm not wanting to do anything.

September 17, 2023
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A MyDepressionTeam Member

I have noticed when weather changes and drastically changes in my life I am depressed and don’t feel like doing anything. I am glad it only once a year. Effects me during fall and winter seasons.

September 17, 2023
A MyDepressionTeam Member

Most definitely...and there's winter...

September 17, 2023
A MyDepressionTeam Member

Nope,I love the rain πŸ’―

September 17, 2023
A MyDepressionTeam Member

Mine usually is worse when it's cloudy or rainy also. It gets even worse during the long cold Michigan winters. I feel much better when it's warm and sunny out.

September 17, 2023
A MyDepressionTeam Member

Yup. I'm singing frantically today, chasing away the depression nipping at my heels.

September 17, 2023

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