How Are You Affected When You Cannot Keep To Your Daily Routine Or Getting Daily Goals Done? | MyDepressionTeam

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How Are You Affected When You Cannot Keep To Your Daily Routine Or Getting Daily Goals Done?
A MyDepressionTeam Member asked a question 💭
posted May 22, 2023
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A MyDepressionTeam Member

@A MyDepressionTeam Member yeah I often struggle with completing simple house hold tasks, but I try to do them anyway because I know I will feel better once they are done. All we can do is try.

posted May 25, 2023
A MyDepressionTeam Member

I find I set small goals so I don't get fustrated

posted May 22, 2023
A MyDepressionTeam Member

I get angry with myself and the I start getting depressed and then I tell myself that solution is in my hands so get off your butt and start getting things done.

posted May 22, 2023
A MyDepressionTeam Member

Hi,
I do what I can and try not to beat myself up if I didn’t accomplish everything
With God’s grace we are given a new day to try again
I try to prioritize, what’s really important
I have given myself some permission to procrastinate just alittle instead of nose to the grindstone always/———-

I also would have to look at the goals that I don’t seem to be accomplishing and reflect on why not?

The answers usually come

☮️

posted May 22, 2023
A MyDepressionTeam Member

I just tell myself it will get done tomorrow. I don't let it get to me. Unless it's something that has to be done then I stress over it.

posted May 22, 2023

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