I think, I'm not sure, you can call NAMI and they will tell you what's available in your neck of the woods. Unfortunately there is nothing in my area. Not even a NAMI.

I read online recently there is a group EA which is Emotions Anonymous. Look it up on Google, it’s on there.

You can always start a group in your area. Since there isn't a NAMI in your area, you can find the national one on it's website to contact someone to help you get it started.

Thank you @A MyDepressionTeam Member The information you gave is very useful for so many people in here. Thank you

Mentioned Users

A MyDepre...

There are support groups for depression and bipolar. There are some available online through NAMI and DBSA. They are not twelve step programs thought, they are just groups where you can talk with others that also struggle with mental health, they are run by facilitators who also experience mood disorders. I don’t have any in my area East her. I found NAMI on meetup.com and DBSA on heypeers.com