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I tend to constantly think about a subject all day and all it does is make me more and more angry. I would do a lot better if I can stop doing this.
Oh my gosh Sandy I do the same thing!! I wish I could stop too! It absolutely drives me crazy. The more I try to think about something else that comes back with a vengeance. Please if anyone can help with this I would love to hear it.
Same here David.
Obsessing is part of my Bipolar mania. It's exhausting!
Sandy, I know just how you feel. It causes me so much anxiety. I guess I have been this way most of my life about one thing or another! There seems to be no solution to it. Am going through a 45 year divorce. My thoughts are all over the place!
Thank you 😊
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