(Email address can only be seen by MyDepressionTeam users) if that's ok for anyone who wants to talk and share
I'm not sure I have faced fearful trauma in the past, but I would love to talk about your experiences, events and conditions so you know you are supported. I fear my depression causing bad thoughts and sending me to the hospital again. I am fearful I will let my family down.
I don't think I over came anything. I'm just facing it head on daily. I know I can't live in the past. I can learn from it. Take in the positive memories