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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does Anyone Else Experience Anxiety In The Early Evening?

Does Anyone Else Experience Anxiety In The Early Evening?

I wake up great and full of motivation. By 4 the anxiety starts to creep in and by 7 or so, if I don’t self medicate, I am white nuckling it until I can go crawl into bed. How can I wake up with so much motivation just to have anxiety creep in and make me nonfunctional?

posted November 18
A MyDepressionTeam Member

My mood goes down around bedtime. It is my nervous system telling me it's time to rest.

posted November 24
A MyDepressionTeam Member

I start the day with anxiety and a lot of time it doesn't go away so evening anxiety is common for me. I take valium for this reason.

posted November 18
A MyDepressionTeam Member

My anxiety starts in the morning. By the afternoon I begin to calm down, and by night fall I am relax. I do know for me I am not sleeping through the night. I hope that you find ways to help yourself through this mental issues like the rest of us. Keep sharing!!!!

posted November 18
A MyDepressionTeam Member

mine usually creeps in around noon and i also have to take some to settle in down doesnt happen every day but when it happens its hell.

posted November 18

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