Connect with others who understand.

sign up log in
About MyDepressionTeam
Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Do You Get Rid Of Ptsd?

How Do You Get Rid Of Ptsd?

The last few days my ptsd is haunting me, images of people i lost and everywhere i go reminds me of them.
I am isolating myself from all activities and staying in one place is not helping because of the images it seems to make it worst.
The people you depend on seems to not be there anymore. Am i the only person that feels like this?

A MyDepressionTeam Member said:

I have experienced PTSD before. It's not easy. "Getting rid of PTSD" takes time. There will be triggers, and recognizing them as that is the first step to being able to deal with them appropriately, but hopefully, over time they will be lessened.

posted 9 months ago
A MyDepressionTeam Member said:

Nope, not the only one. Blink. Breathe in, breathe out. Think about what you can see, hear, smell, touch right at this very moment.

posted 9 months ago
Browse more questions and answers
Continue with Facebook
Sign up with your email
Already a Member? Log in