Forgetting Appointments And Dates - Brain Fog | MyDepressionTeam

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Forgetting Appointments And Dates - Brain Fog
A MyDepressionTeam Member asked a question πŸ’­

Hi today I got my days of the week mixed up and missed an appointment- I'm so annoyed and upset with myself this seems to happen more and more these days and it could have really bad consequences. I think its something to do with being in a brain fog from the drugs I'm on. Has this happened to anyone else and how do you deal with remembering appointments and commitments? Thanks!

posted September 20, 2019
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A MyDepressionTeam Member

I write everything on a calendar but then I take a pic with phone and make it my screen saver. That way its in front of me every time I pick up my phone.

posted September 20, 2019
A MyDepressionTeam Member

I ask my hse.mate if my head is still screwed on!! . .

Samuelito . .

posted September 20, 2019
A MyDepressionTeam Member

Hi there Angie. Don't beat yourself up. I started righting things down and setting up a calendar on my phone and a journal for appointments and other events, even when I think I will remember them. Your not alone.

posted September 20, 2019
A MyDepressionTeam Member

I'm the same way so much to do and I forget appointment times my best way is I set my reminder in my cellphone πŸ€”it keeps me on point.

posted September 20, 2019
A MyDepressionTeam Member

Angie, I write my appointments on a piece of paper, in date order, if I can, post it on the refrigerator and every time I get in the fridge, there they are!

posted September 20, 2019

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