The last 2 months I haven’t been able to get out of bed, I can’t sleep well but when I do i have INSANE dreams that give me crippling panic attacks. I saw a psych last week and he changed my meds to 50 mg seroquel 3 times a day 90 mg of cymbalta 30 mg remeron and 30 mg of restoril. I’ve been to the hospital 3 times and told them I’m gonna kill myself but they won’t admit me. I have no support at all now and I got mail saying my job is gonna release me. Today is the worst I’ve ever felt… read more
Hey Simon. Let me just say that I'm so freaking glad you spoke your mind. You were really smart and brave to do that. You're right. Christmas time is usually a time where people feel joy, love, warmth, and all that cheesy stuff people love. However, for people like you, me, and others here, sometimes Christmas means darker or nastier things. The trick is to find the light. It takes a while, and it might take longer than you think, but take it bit by bit.
I take Lexapro (15 mg, while we on the subject of meds) so I'm right there with ya on the medicine train. I've also had feelings of helplessness and feeling like there was no hope. Let me tell you something: There is. We all will help you find it. Whenever you feel like you have no worth, say this to yourself out loud: I have friends. I am worthy. I am loved.
I mean it, Simon. Say those words till they stick. Say them till Christmas is over. You're awesome. Remember that.
Sending You Prayers And Hugsxxxxx Stay Strong Take Walks, Do Things To Keep YourselF Busy And Pray Pray Pray 🙏🏻
You will make it. Pray about it, when the thoughts come take a walk
I can planting go somewhere, when that time arrived I change my mind, looking for an excuse why I am not going, my siblings lost trust in me, I can agree on something when the time arrives I change my mind, and that thing worries me but I can't change that attitude to I am afraid.