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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Trouble Sleeping

Trouble Sleeping

I’ve have trouble sleeping staying asleep most night only three hrs sleep. Any hints get good night rest

A MyDepressionTeam Member said:

I take doxepin it's a non narcotic antidepressant that is sometimes used for sleep about 50 to 75 mg and I'm usually out for 4 to 8 hours and there's no hangover

posted over 3 years ago
A MyDepressionTeam Member said:

I try stop watching about two hours before I go to bed. I switch off computer and cell

posted over 3 years ago
A MyDepressionTeam Member said:

Im on 150 trazodone it works wonders

posted over 3 years ago
A MyDepressionTeam Member said:

I first try klonopin. If it doesn’t work a low dose of Trazodone.
Also don’t use your computer, iPad before going to sleep.

posted over 3 years ago
A MyDepressionTeam Member said:

I use a medicine called doxepin to help me sleep. I take about 50 to 75 mg a night and I sleep about 6 to 8 hours a night unless I'm manic like last night then I don't sleep at all

posted over 3 years ago
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