What Methods Have You Found That Help You To Concentrate When You Are Feeling Down? | MyDepressionTeam

Connect with others who understand.

sign up Log in
Quick Links
Q&A Treatments A-Z Help Center Community guidelines Crisis Accessibility
Resources
Managing Your Condition Treating Depression All Resources
About MyDepressionTeam
What is MyDepressionTeam Terms of use Privacy policy
Powered By
Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
What Methods Have You Found That Help You To Concentrate When You Are Feeling Down?
A MyDepressionTeam Member asked a question 💭

My partner has always loved to read. Not my thing but each to their own. When he's down he has trouble concentrating on anything and because of that he doesn't read anymore. He would like to start again but the lack of concentration hinders him. What have you found that helps you?

posted October 13, 2018
•
Be the first to like/hug
A MyDepressionTeam Member

I'm in school and I was having the same issue. My psychiatrist put me on ritalin. It has really helped me.

posted October 13, 2018
A MyDepressionTeam Member

Hi SophieFolletti .. I have found when I'm not in gear with starting to read a whole book - - I get online and get up-to-date with neighbourhood goings on ( example - local pub entertainment upcoming .. local theatre etc.). - OR - What elected city council are writing / commenting about. Just some suggestions .. Best wishes, Sandra

posted October 13, 2018

Related content

View All
What Brings You Out Of Your Darkness?
A MyDepressionTeam Member asked a question 💭
What Are The Little Things That Make You Happy?
A MyDepressionTeam Member asked a question 💭
How Far Is To Far, When Others What To Push Your Buttons?
A MyDepressionTeam Member asked a question 💭
Lack of Concentration and Depression
Mood Journals and Depression
7 Ways To Help Prodromal Schizophrenia Symptoms