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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.



Is this med usually covered by insurance or is it one you need to fight and jump through a bunch of hoops to get? My insurance is preferred one.

A MyDepressionTeam Member said:

Has anyone tried or read book/workbooks on cog behavioral therapy? My Psychiatrist recommended I read up on this treatment and try to work thru some of my issues using this method. But I'm not to sure if I'm understanding and apply the methods correctly. 😕❤

posted over 2 years ago
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