Depression Question

5 medium

How many of you keeps a journal, writing everything you feel, everything you do, absolutely everything.

How many of you keeps a journal, writing everything you feel, everything you do, absolutely everything.

Writing down when you achieved something that means a lot to you, how/what you feel, everything that bothers you, just everything and anything.

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A MyDepressionTeam Member said:

I journal. Usually, its hard to get into my feelings and emotions. I tend to write about whats going on in my life lately.

posted 18 days ago
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