Depression Question

5 medium

How have others dealt with feeling numb?

How have others dealt with feeling numb?

I recently feel like I just snapped. I do not know how else to explain it. It is as if I no longer feel much emotions anymore. I feel numb. When I usually would cry, I just stare into space instead. I feel more like a robot (emotionless) than anything else. I have no health insurance at the moment and I make too much income to qualify for assistance. How has others dealt with it? Therapy and medications are not options for me right now. My suicidal thoughts also have… read more

4 mini
A MyDepressionTeam Member said:

Journaling helps me

posted 18 days ago
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