I came across a question similar to the one I just posted--which I was looking for, but could not find...In any case, my answer was, and is, a definite "Yes!" Going out, even to mail a letter, DOES help, but gosh, how one might have to push push push! I think the smaller or (easier?) the task or activity--maybe going for a short walk around the block, or to feed birds in the park?--is a good (start). I mean, going to a rock concert with thousands of people--that's a tall order. IF you can do… read more