I know they all claim to help but i was hoping to here some stories first hand. Is anyone on st johns wort and without antidepressants. Does it help?
St johns wort was my first medication. I saw it advertised on tv many years ago. I found it helped a lot. But as I got worse it stopped being effective.
WoW I never knew THAT
If you have epilepsy, then be careful about taking St John's Wort or Evening Primrose Oil as they can make seizures worse.
Ditto
I have used several alternate therapies to relax Reflexology and Reiki enable you to let go of stress.
I have also used Paul McKenna book. I can make you happy with hypnotic cd.