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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyDepressionTeam Member asked a question 💭
Hoover, AL

I have found that so many people turn to drugs and alcohol when depressed or anxious. When I was in my 20's I did my share of getting drunk and loving it. But once diagnosed in 2001 I haven't' taken a drink of anything. I go to parties or out once in a while and it is ingrained in my mind that I am not supposed to mix alcohol with my medication. It is so important for me that my meds work that I would never risk it. However, others on the same types of medications seem to drink when they want… read more

December 16, 2016
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Answer Summary

Members rallied around the question of whether avoiding alcohol while on mental health medication is 'weird,' with the overwhelming response... Read more

Members rallied around the question of whether avoiding alcohol while on mental health medication is 'weird,' with the overwhelming response being that it is a smart and responsible choice. Several members shared personal stories of how mixing alcohol with their medications led to worsened symptoms, dangerous situations, or even addiction, while others noted that quitting alcohol brought real improvements to their health and mood. A recurring theme was that protecting the effectiveness of medication matters most, and many felt proud to prioritize their mental health over social pressure to drink.

A MyDepressionTeam Member

Everything in moderation. As long as you don't take your medication WITH alcohol, you're okay.
As long as you don't go overboard and get drunk, you're okay.
A glass of wine every other day or on the weekend is acceptable.
So no you are not weird. Alcohol has a negative effect on the brain and on mood (just like caffeine) so if you're able to stay away from it and you can do without it easy, the better.
A lot of people drink and get drunk because of the temporary high/disconnection it gives. It's their escape-come-addiction. On meds or not. Some people just don't know any better, or don't have the will power to do better.

December 17, 2016
A MyDepressionTeam Member

I quit drinking this year and have been much happier and healthier. Lost 30 pounds. Skin looks better. Mixing bipolar with alcohol is just a bad deal. I no longer get invited to the in crowd and spend a lot of time alone. But I no longer wake up hating myself for my behavior the night before.

I think that you are the one doing the right thing. I hate to be around people that are drinking. It is just irritating to listen to a drunk, so I leave myself out a lot of social interaction, as well.

Keep up the good work!

December 17, 2016
A MyDepressionTeam Member

You are not weird

July 18, 2023
A MyDepressionTeam Member

Even if you are weird, so what? All the best people are :)

December 23, 2016
A MyDepressionTeam Member

i went through same but unfortunately I was on my own so drank alone taking my meds with vodka I ended up an alcoholic my excuse was nobody gives a dam about me. I ended up in a dark place taking acid coke not bothed about anything /one ended up loosing my self but after 30 years I met jan in my day centre.& we got wed now I controle the alcohol not the other way round have been drug alcohol & nicotine free take my meds when I should taking one day at a time

December 18, 2016

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