Putting Myself First!

Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put yourself first?

Posted on February 07, 2018 by MyDepressionTeam

I find it hard to say no or put myself first sometimes depending on the situation etc I've said no but felt bad but sometimes it can't helped

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MyDepressionTeam is the social network for those living with depression. Get the emotional support you need from others like you, and gain practical advice and insights on managing treatment or therapies for depression. MyDepressionTeam is the only social network where you can truly connect, make real friendships, and share daily ups and downs in a judgement-free place.

MyDepressionTeam is not a medical referral site and does not recommend or endorse any particular provider or medical treatment. No information on MyDepressionTeam should be construed as medical and/or health advice.

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Putting Myself First!

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