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Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put yourself first?
A MyDepressionTeam Member
I'd like to know how to not feel guilty. It's very hard for me to say no especially to people I love/d.
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A MyDepressionTeam Member
I'd like to know how to not feel guilty. It's very hard for me to say no especially to people I love/d.
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You'll also get the latest articles directly to your inbox.