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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
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Been Having Trouble With My Meds?

Been Having Trouble With My Meds?

If I take Xanax to calm enough to sleep, my wellbutrin and effexor doesn't work well at all. Been ending up with anxiety and crying spells everyday. 😭

posted 4 days ago
A MyDepressionTeam Member

Try CBD oil. It works for me

posted 3 days ago

I Wanted To Touch Base With Bonbon But She's Not On My Team List Anymore . Anybody Still In Contact With Her ?

I Wanted To Touch Base With Bonbon But She's Not On My Team List Anymore . Anybody Still In Contact With Her ?

posted 4 days ago
A MyDepressionTeam Member

On the top you will see a magnifying glass. Click that and put the username in and they should pop up.

posted 10 minutes ago

What Are Ways People Cope With Their Depression?

What Are Ways People Cope With Their Depression?

Coping skills are activities like drawing,writing,music. I would like other ideas that people use to deal with their depression

posted 5 days ago
A MyDepressionTeam Member

Walking, writing, talking to friends, volunteering, going to church

(Phone number can only be seen by the question and answer creators)

Francesca

posted 3 days ago

How To Stop Reacting And Maintain My Sense Of Myself When I Feel Like I Can't Take Anymore

How To Stop Reacting And Maintain My Sense Of Myself When I Feel Like I Can't Take Anymore

I'm scared and lonely

posted 5 days ago
A MyDepressionTeam Member

Your welcome. We all need encouragement. It helps us to take a step in the right direction. You MATTER!!!

posted 3 days ago

Sometimes I Wake Up Sad And Anxious For No Apparent Reason. I Hate Feeling This Way. What To Do

Sometimes I Wake Up Sad And Anxious For No Apparent Reason. I Hate Feeling This Way. What To Do

posted 5 days ago
A MyDepressionTeam Member

That happens to me and when I was in the hospital I had a really bad panic attack and that was not easy to calm down.

posted 4 days ago

Thoughts

Thoughts

Thoughts?

This was a post from someone on Facebook a while back . She was kind and understanding what that which was great . There were a few on there that were saying how selfish people were that that did things like that .  I'm not sure what y'all think, you will agree with me or not but it is my opinion and how I feel about certain things like this
Here's her post
Many people think that a suicide attempt is a selfish move because the person just does not care about the people left behind. I… read more

posted 6 days ago (edited)
A MyDepressionTeam Member

I am mostly depressed because I have wasted almost all the years of my life trying to help solve all the mankind created environmental problems like the spreading of radiation and much more, I… read more

posted 5 days ago

How Is Everyone

How Is Everyone

posted 6 days ago
A MyDepressionTeam Member

Good night Sam!!!!

posted 3 days ago

Compulsion

Compulsion

Does anyone experience compulsive behaviors when you are having symptoms?

This has been a new thing for me…….

Not sure how to deal with it

Thanks

posted November 30
A MyDepressionTeam Member

Prayers too. Temptation and compulsion are strong when I'm manic especially if there is danger involved. Not always a struggle, but when it is it's exhausting to stay under control and make wise… read more

posted 2 days ago

Got Depression Anyone Feel More Or Less Depressed After Using Meditation Apps? I Feel More But In That I Feel More If You Know What I Mean?

Got Depression Anyone Feel More Or Less Depressed After Using Meditation Apps? I Feel More But In That I Feel More If You Know What I Mean?

I got depression am 38 i got anxiety too, need help today im too (arousal levels) down, and feeling anxious about feeling a bit depressed. am supposed to meet a friend. its get too much i have 3 things to do and i cant seem to cope if things get too much. E.g. i have high anxiety about going to see the dentist and my friend. Guess its only a social call but the fact i don't know what to say also before it i got the dentists
I havent been there before ie to ask for help for the treatment… read more

posted November 30
A MyDepressionTeam Member

Thanks intro urself. I tried it but until I have been doing it a few weeks I won't know if it's helped.

posted December 1

How Do I View Other's Story's?

How Do I View Other's Story's?

posted November 29
A MyDepressionTeam Member

You too!

posted 4 days ago
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