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I have a sketch book that has all my past negative drawings. I was wondering what I should I do with it. Keep it? Or destroy it? Throw it away in the garbage.
Any suggestions would be helpful. Here I included some of my drawings.
😊Hi Anna, peace and love, friend!! . . Cool Cat . .
Hello! I am hanging in there. Still struggling with self harm but no more cutting. Mostly just picking my sores on my arms. I am trying to work with DBT and I found weekly diary cards that I am using. Something to think about.
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