My husband of 25 years was struck and run over by a passenger van last January. He suffered for 5 months, then died in June. I am having an awful time dealing with this. It's hard to tell right now what is grief and what is depression, but I am having a hard time functioning. I was already seeing a therapist when the accident happened, but that doesn't seem to be helping much right now. The only grief support groups I've been able to find are religion-based, and I'm just not interested in that… read more
Go to the beach. You will find peace. I love the beach. Therapy ,Beach Therapy, lying on the beach is like the Sofa you lay on in Therapy. God is the therapist. The sound of the water coming in & out. The smell of the beach tropical coconut. When you leave you will feel so relaxed and have a sense of peace.
I'm a big fan of meds. You might need some if only to get over the hump
Thank you.
Good to have you back, Kathie. 💝
Thanks, everyone, for your responses. It took me a while to figure out how to come back to this site! And apparently, there aren't any notifications when you receive responses, so I must seem really rude. I'm sorry. But thank you for your help.