If you can find someone or something that holds you accountable try that I haven’t been able to drive lately so I catch a ride. I know that person is coming so I have to get because they will be calling texting knocking on the door. I hope that helps.

I’ve been that way recently not. Sure why. I’m on medication. I’m thinking allergies and menopause

I felt the same way you Did. Once you get motivated, you will feel much better. If there's a particular thing making you depressed, let it go! Don't let negative things live rent free in your head. You may need to be on some medication. But that's cool. I've been on meds for 30 years now. If you need to talk, just send me a text etc,.

You need to see a doctor, can a friend, parent help you?