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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How to stop ruminating?

A MyDepressionTeam Member asked a question 💭
Alexandria, MN
April 4, 2024
 · 
Reactions
A MyDepressionTeam Member

Obsessively thinking about something. Young people call it over thinking.

April 6, 2024
A MyDepressionTeam Member

I feel stupid because I don’t know what you mean

April 6, 2024
A MyDepressionTeam Member

Watch menial TV or read

April 4, 2024
A MyDepressionTeam Member

🤔

April 4, 2024

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