Any Suggestions On Things I Can Do On The Bus To Keep Myself Calm While Riding Alone??? | MyDepressionTeam

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Any Suggestions On Things I Can Do On The Bus To Keep Myself Calm While Riding Alone???
A MyDepressionTeam Member asked a question πŸ’­
posted February 19
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A MyDepressionTeam Member

When I have to travel somewhere I play games on my phone for me it makes travel time go buy faster cause I'm thinking bout .my gameπŸ™πŸ˜˜πŸ€Ÿβ€οΈ

posted February 19
A MyDepressionTeam Member

Take a stuffed animal with you in your purse. Pull it out if you have to. Hold on to it.

posted February 19
A MyDepressionTeam Member

Color using an adult paint by number coloring app.

posted February 20
A MyDepressionTeam Member

A good book to read or a puzzle book πŸ₯°

posted February 20
A MyDepressionTeam Member

Listen to calming music with earplugs...

posted February 20

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