You're welcome my friend...Enjoy !

Find something to keep your physical self busy: clean the house, do the dishes, rake the yard, do laundry; or listen to music.

I just ordered it! Thanks for the tip, Vincent! 🤗

One of my all-time favorite movies "Brother Sun, Sister Moon". A story about St. Francis of Assisi.

I've begun reciting the prayer of St. Francis over and again when I catch myself ruminating over useless thoughts. It's really effective at grounding me in what's important to me.