I feel that losing loved ones is the most difficult part of life.

I'm very sorry, that has to be very hard. My parents are in their 90's, their passing is something I can't conceive of.

I lost my baby girl olive (she was my everything) on 12/21/23 and i still miss her terribly. I think the grief curve has been average for me though. I don't think i've been any more depressed because i'm bipolar.

Angel...get out of the effin house ! Walk ! If u can't walk outside join a gym and use the treadmil. Exercise will lift your spirits 😃

Grief is most definitely the hardest thing to cope with when you are coping with depression and well I know it. My beloved Mum passed away in 2020 and whilst I coped reasonably well with the news and helping to organise her funeral the real weight of it hit me some months later and I reached out and got some help from a very good counselling service. I miss her so very much but I just plod on taking care of me.

Would suggest Lisa that you look into grief counselling as I think you would find it very helpful and it will help you make sense of things and give you some perspective on how to cope, As others have said it is just one day at a time and one step at a time, the pain will ease but the grief never really goes away.