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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How Does The Cold Affect Your Depression?

MyDepressionTeam asked a question πŸ’­
San Francisco, CA
January 17, 2024
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A MyDepressionTeam Member

Here's a fun answer! It keeps me in my car going to work instead of on my bicycle, where I feel a respite by riding the bike to work instead of battling traffic. Biking is so much fun and a stress reliever....

January 28, 2024
A MyDepressionTeam Member

Put your feet up & massage or take a hot bath. I have RLS and it helps. So does the medication but u can only take so much.

January 29, 2024
A MyDepressionTeam Member

The cold weather makes me want to just stay in bed & under the covers all day.

March 19, 2024
A MyDepressionTeam Member

I get so depressed in the fall and winter. I have a light therapy lamp that I bought off Amazon and I love it!

February 10, 2024
A MyDepressionTeam Member

It sucks because I can't get outside to do anything.

February 28, 2024

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