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For me it depends on the day & what I'm going through that particular day, where or how my Mind is set, what type of mood I'm in or if I'm having a good or bad day, it fluctuates from time to time, either I eat more or I just don't have a Appetite to eat @ all, depends on the day & time.
When I’m in a deep depression I can’t eat
Been eating less
When depressed= Less, except chocolate. I try to do healthy now and then.
I’ll eat to feel better but then feel worse
It’s a learning curve. Hahahaha
But don’t always get it. We all lean towards the easier way
@A MyDepressionTeam Member it's the 24th of this month
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