How to get out of bed and do things ? I goto bed around 11:30-12:00 and sleep until 8-9 yet lie in bed until noon or later. I’m only 52, collecting disability, but want to get back to work and feeling normal. I used to be able to go on 6-7 hours of sleep and get up for work or weekends I’ve just been lying around with depression and no drivers license for about @ months now