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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyDepressionTeam Member asked a question 💭
Victoria, BC
April 10, 2023
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A MyDepressionTeam Member

I give to others,make gift basket for kids and elderly at the church, there's nothing like giving that makes you feel good It's take a while to get them done because of my heart problems, sometimes a week or two but I never give up🥰

April 11, 2023
A MyDepressionTeam Member

I say pick one thing to do a day,stick with it and find what makes YOU HAPPY. The first key concept of WRAP is HOPE. Believe that you can accomplish ONE GOAL and get excited like it's already coming true!

It's not easy to have hope but with positive attitude you will get there.

April 10, 2023
A MyDepressionTeam Member

They are days I can not motivate myself. I try to focus on the things around me. Also be thankful for my family and friends for being here when I need them the most.

April 11, 2023
A MyDepressionTeam Member

Good morning Debbie, how I get motivated in the morning is by doing my exercises first then I am ready to start my day. When I am not motivated I focus on doing something productive for the day. You have a good day. Hugs

April 16, 2023
A MyDepressionTeam Member

It is a hard job with decluttering. I am working on selling, giving, and trashing things in my Storage Unit. Living and caring for my mother, I gave up so much to make her life comfortable at 94. It's time for the next season for me and I'm looking forward to doing more for myself. What color do you want to paint the master bedroom?

April 27, 2023

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