Thank you for the offer of support. Only had two sessions so far so I do not know where it's leading. First session more of a rambling talk. 2nd session my homework was to list things I find "hard" and I presume it will take off from there.
Yes, am curious what therapy this is doing to help you. Let us know how we can support you?!
@A MyDepressionTeam Member. I look forward to hearing about this.
Apparently it is very new and I will give feeback as I progress
welcome! Never heard of that type of treatment