When The Weather Is Cloudy I Feel Like I Can't Wake Up. Yet When It Is Bright And Sunny No Problems. | MyDepressionTeam

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When The Weather Is Cloudy I Feel Like I Can't Wake Up. Yet When It Is Bright And Sunny No Problems.
A MyDepressionTeam Member asked a question 💭

What do I need to feel wide awake and chipper during cloudy or rainy days.

posted July 4, 2020
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A MyDepressionTeam Member

What happens to me every winter as I deal with S.A.D. Seasonal Affective Disorder. It causes depression from the cold and not having any sunlight. Can you buy yourself a sun lamp? That may help a lot. My depression is not as bad in the spring and summer months compared to fall and winter. I hope this helps a little bit.

posted July 8, 2020
A MyDepressionTeam Member

Have you heard of Kratom? It helps me.

posted July 12, 2020
A MyDepressionTeam Member

Might be worth a try

posted July 5, 2020
A MyDepressionTeam Member

Not yet

posted July 5, 2020
A MyDepressionTeam Member

I feel the same, Have you tried light therapy?

posted July 4, 2020

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