what is traumatic incident reduction?

That is one huge thing that bothers me. I go a step further and then I go back. I feel the same way, I feel like people have no empathy. Does anyone care about what is deep inside me. If I say anything around my family, its to hard for them to listen & it upsets everyone. For example,I was in the mental hospital about four months ago. I was going through a psychotic break with severe depression with psychotic ideations, ocd, and ptsd. Before I took too many ativans and ended up in the hospital, I was having a really hard time.I literally had no one I could talk too.I still have memory lapses from the time before it happened.

If I ask my husband questions to help me understand better and try to work through somethings, it makes him get so upset. I have tried to protect my husband and children. So, I never blame the past to anyone. Its just a huge mess

I already feel like there's no help

I take Lamotrogine for my bi polar and propranolol for my anxiety, it helps a bit but I still have it at a lower level. I hope your video therapy will get better for you.

Hi Momo, I recently have been taking clonazepam and trazadone. The first is a long acting anxiety med I take 2x’s a day the second is to help my sleep but the two together have seemed to calm my anxiety quite a bit. It’s only been a short time but a few weeks ago was really bad so I’m happy to get any relief! Sorry to hear of your struggles and pray that the doc on the computer will help more! You are right. We lose precious time when we are unwell. I so can relate! Sending you best wishes and hugs 🤗❤️