what do you do when a positive word of support is not good enough and depression | MyDepressionTeam

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Top 10 Search Results for "what do you do when a positive word of support is not good enough"

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What Do You Do When A Member Of Your Support System Is Making Choices Which Will Damage Your Overall Well-being?
A MyDepressionTeam Member asked a question 💭

My best friend (and roommate) is making extremely unwise financial decisions. I do not like where this is heading at all. Three of us split the bills and what you have left is yours. In the back of my mind, all I can think is " I am not helping you pay for this". and I won't! An extreme position of power...extreme.

A MyDepressionTeam Member

I admire your loyalty. I realized that the answer I posted above was a response to a response, not directly a response to your post. It seems that you have a realistic idea of what this person means… read more

When You Are Nervious, How Do You Deal With It?
A MyDepressionTeam Member asked a question 💭

Worried about not doing good enough on a speach I was asked to give.

A MyDepressionTeam Member

I exercise it off the anxiety. I take a walk in a park or forest preserve, or mountain park.

Have You Ever Looked In The Mirror 🪞 Or Just Asked Yourself Why You?
A MyDepressionTeam Member asked a question 💭

For me, from time to time I do. I'll ask myself what's wrong with me, am I CRAZY 😧😧, why am I still here 💔, am I Beautiful 😍, Smart 🤓, do I Love 😘 ❤️ myself or am I Loved by someone (somebody), am I or will I be excepted or etc. I look back @ now @ realize I have a Purpose to Live, a Purpose to be an Example in someone's Life (somebody's) I have a Purpose to Love myself & not to Think 💭🤔 about what nobody thinks or says about me, cause God comes front & then I come after, Thanks for listening 👂🏼

A MyDepressionTeam Member

There ya go Angelislove, always always think positive and positive things happen. I walk around my house saying to myself, " I am worth it, I'm loveable, Im cute, God has me here for a purpose. Life… read more

How Do You Cope With Not Feeling Self Confident About Your Self?
A MyDepressionTeam Member asked a question 💭

im stuck in the situation where i feel like im not good enough, and that im not really that beautiful. Any helpful tips to try and make myself seem a little better?

A MyDepressionTeam Member

I could write out irrelevant topics but see where I live it can be good reading someone else’s predictions
We can all feel how you described,sometimes it can be best too just say f@#k it and start a… read more

Is It Only Me?
A MyDepressionTeam Member asked a question 💭

I'm not sure I will explain this how I mean it. So bear with me
Say that you're in a different place in your head or whatever and you know what you should do to get yourself out of that funk but you can't do it even though you know what it is that would help you do it, you can't. no matter how hard you try. So then your stuck in that place cuz you are unable to do what you need to do. Is that just me or anybody else. Im not sure if I explained it correctly but I'm sure if anybody else has felt… read more

A MyDepressionTeam Member

I understand completely

How Do I Try To To Get Better Without Using Meds?
A MyDepressionTeam Member asked a question 💭

i've been on here for a little while trying to find help and recently ive been moving between psychologists but i've just been like this since about i was 8 and when i was diagnosed officially in july ive trying to get better but it doesn't help and before i was diagnosed i knew something was wrong i honestly hated honestly being alive and alls i did when i would be at school is hide in the library listening to music and just reading but when i wasn't there i hold myself up in my room and rarely… read more

A MyDepressionTeam Member

So sorry to tell you this but meds are the only things that have kept me alive. My therapist told me at one of my sessions that did I think that my insurance would pay for me to go to her if it wasn’t… read more

Not Feeling Any Different Around Xmas
A MyDepressionTeam Member asked a question 💭

I dont have any positive feeling surrounding xmas so I think that really has something to do with it. I dont really care for any of it. The songs, the commercials, the decorations, the food.
The only positive of this month is my cats birthday is the week before xmas.
I have to take care of my nephew a lot an its a lot of work and its overwhelming. I can't wait til its over with. I just want to stay home with my cat and sleep.

A MyDepressionTeam Member

Norma I am so sorry about your cat, was she very old? Since you said Mama cat I bet she was your baby for a long time but just remember remember, she will be waiting for you at the. Rainbow Bridge
Big… read more

How Do I Stop My Negative Thoughts?
A MyDepressionTeam Member asked a question 💭

I have been having negative thoughts and waking up with heart palpitations I have also been sleeping alot lately I have been self medicating with drugs and alcohol not alot this is to either stop the thoughts or to sleep alot.. I feel supper slow and don't know how to stop this

A MyDepressionTeam Member

Just agnolage bad thoughts are there and that your not doing that now separate yourself from that it’s not you
So my doc says. And it works if you work on it takes time patience 🤪

Mental Health Support Workers And You...
A MyDepressionTeam Member asked a question 💭

If you work with a support worker how do you want them to support you towards your recovery and wellness?

A MyDepressionTeam Member

I have 2 support workers

How Do You Get Through And Be Productive If Your Desire To Try Is Gone And You Feel Nothing?
A MyDepressionTeam Member asked a question 💭

I have lost my desire to live. I'm not suicidal, but thoughts of my death sits on my mind like a jack in the box waiting to spring into action
I am unemployed and with financial struggles, feel the pressure of getting a job overwhelming. i feel like I'm not able to commit to anything because I will fail. My depression takes over, my body hurts and I'm not able to get out of bed. I would just end up losing whatever job I manage to get
I have a wonderful partner who has been doing everything… read more

A MyDepressionTeam Member

I understand the feeling of having something good happen only to have it snatched away. I feel like I'm not supposed to have any happiness in my life.

I have had a rough three weeks with my car. I… read more