Connect with others who understand.

Sign up Log in
Resources
About MyDepressionTeam
Powered By
Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

How To Know

A MyDepressionTeam Member asked a question 💭
Cape Town, ZA

Hey everyone. I'm new, just joined. I've been feeling depressed ever since my dad died 4 years ago, I wasn't even 18 yet.. it's not just sadness, it's anger, panic, anxiety, mood swings, insomnia, pain, helplessness and even more things. How do I know if it's actually depression? Do I go to the doctor? What questions do I ask? I don't want to seem weak and silly. Luckily my husband is very supportive, and he knows what I'm going through. I hope someone can answer this for me?

Thank you for… read more

August 18, 2018
•
View reactions
A MyDepressionTeam Member

Go to your doctor or find you a good psychiatrist. Just because you are in the care of a psychiatrist does not mean you are are crazy. I have been seeing one for twenty five years and I would not trust any other dr to treat my depression. Tell the doctor everything you are feeling. Be totally honest with the doctor. Make a list if you have to. You need to do this soon.You might even get some counseling. If you do this It may take a few weeks but I believe you"ll be feeling better before you know it. Thank God for a supportive husband.You are in my prayers.

August 21, 2018
A MyDepressionTeam Member

Thank you Kirk, I'll do that :)

August 18, 2018
A MyDepressionTeam Member

Omg you guys are so amazing really.. thank you for all the encouragement and support.. I never knew I could find thos from strangers. Im so sorry Amanda.. I hope God grants her heaven ..
And I hope you find peace too Michelle

August 22, 2018
A MyDepressionTeam Member

I understand I recently 2 weeks ago llost my mommy....Idk what to do...or feel....

August 20, 2018
A MyDepressionTeam Member

So sorry you lost your dad. I lost mine 25 years ago, but I was older than you were. Glad you have a supportive husband.

August 18, 2018

Related content

View All

How Do I Know If My Mood Stabilizer Not Working. Taking Lamictal 200mg What’s Your Opinion Switching To Symbrax Or Olanzipine

A MyDepressionTeam Member asked a question 💭
Connecticut, CT

I Joined The Prayer Group It Says There Are 54 Members I Don’t Know How To Access It??!!

A MyDepressionTeam Member asked a question 💭
Melrose Park, IL

How Does One Really Know What To Label Themselves. I Have Many Of The Symptoms In A Lot Of Disorders.

A MyDepressionTeam Member asked a question 💭
Indianapolis, IN

Already a Member? Log in