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How To Know

A MyDepressionTeam Member asked a question 💭
Cape Town, ZA

Hey everyone. I'm new, just joined. I've been feeling depressed ever since my dad died 4 years ago, I wasn't even 18 yet.. it's not just sadness, it's anger, panic, anxiety, mood swings, insomnia, pain, helplessness and even more things. How do I know if it's actually depression? Do I go to the doctor? What questions do I ask? I don't want to seem weak and silly. Luckily my husband is very supportive, and he knows what I'm going through. I hope someone can answer this for me?

Thank you for… read more

August 18, 2018
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A MyDepressionTeam Member

Go to your doctor or find you a good psychiatrist. Just because you are in the care of a psychiatrist does not mean you are are crazy. I have been seeing one for twenty five years and I would not trust any other dr to treat my depression. Tell the doctor everything you are feeling. Be totally honest with the doctor. Make a list if you have to. You need to do this soon.You might even get some counseling. If you do this It may take a few weeks but I believe you"ll be feeling better before you know it. Thank God for a supportive husband.You are in my prayers.

August 21, 2018
A MyDepressionTeam Member

Thank you Kirk, I'll do that :)

August 18, 2018
A MyDepressionTeam Member

Omg you guys are so amazing really.. thank you for all the encouragement and support.. I never knew I could find thos from strangers. Im so sorry Amanda.. I hope God grants her heaven ..
And I hope you find peace too Michelle

August 22, 2018
A MyDepressionTeam Member

I understand I recently 2 weeks ago llost my mommy....Idk what to do...or feel....

August 20, 2018
A MyDepressionTeam Member

So sorry you lost your dad. I lost mine 25 years ago, but I was older than you were. Glad you have a supportive husband.

August 18, 2018

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