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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyDepressionTeam Member asked a question 💭
Sarasota, FL

EFT= emotional freedom technique also known as “tapping”
While you can use the technique solo once you get the hang of identifying things to tap on, I’ve read that practicing therapists also add tapping to treatment with excellent results.

June 10, 2018
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A MyDepressionTeam Member

Emdr

October 8, 2019

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