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Top 10 Search Results for "meditation dot dot dot"

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Dread
A MyDepressionTeam Member asked a question 💭

anyone ever when you wake up sometimes feel this extreme feeling of dread and you don't know what you are dreading and the feeling of dread gos away around 15 minutes later

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A MyDepressionTeam Member

there is not nothing wrong with wanting to talk privet in messenger

Electroconvulsive Therapy (ECT)
A MyDepressionTeam Member asked a question 💭

Hi. I suffer from major depression and anxiety and have suicidal thoughts nearly every day and I am wondering if ECT would be right for me. I'm on clonazepam aka klonopin for my anxiety and it seems to work quite well though I know they don't recommend taking it long term. I take a low dose of abilify and take 150mg of Zoloft each morning for my depression and I'm not sure if either 1 is working
Who do i talk to about the possibility of ECT? I see my psychiatrist for the first time tomorrow… read more

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A MyDepressionTeam Member

For me, ECT saved my life. I was diagnosed with Clinical/Severe Depression in 1997. Doctors had me try several different medicines but none helped ease my symptoms. This went on for three years. My… read more

Was Wondering On Anyone's Bad Days Do They Ever Feel Numb Inside?
A MyDepressionTeam Member asked a question 💭

Hard to describe this but I mean like does anyone feel numb at times but just carries on with daily life. Like as if you don't want to do anything. You feel nothing but no point explaining to anyone knowing they won't understand as they haven't been through depression and that?

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A MyDepressionTeam Member

From my experience though, all feelings change. The same one might come back time and time again, but it doesn't stay constant forever! It just feels like it is that way! I look at the tough feelings… read more

Does Anyone Else Suffer With Lack Of Motivation To Leave Your House.
A MyDepressionTeam Member asked a question 💭
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A MyDepressionTeam Member

I am getting out more lately for doctors appointments due to a new insurance plan. I have to go. In the process I see things and places that I haven't been to for years. Plus, I get some exercise… read more

GRIEF, LOSS And Mental TRAUMA :
A MyDepressionTeam Member asked a question 💭

How many of you have had an experience with grieving for a lost love whom you needed but who had to leave you due to unfortunate circumstances specifically just after a loved one of yours had passed away and this person was supporting you all through to cope with the loss and grief of the passing away of your loved one but eventually was forced to leave you due to circumstances ? How had you been emotionally able to deal with such a scenario when you had already become an emotional wreck ?

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A MyDepressionTeam Member

My husband died 4 years ago and I’ve been in a slump ever since. I don’t know how to live a happy life without him.

How Do You Start To Care About Yourself?
A MyDepressionTeam Member asked a question 💭

How do you do it? I just don't care about myself. I know how to care for myself. I'm asking how to care ABOUT myself.

Everything I do is for someone else or because I'm "supposed" to do it but nothing that has to do with my own wants and needs seems important enough to me to prioritize.

I know logically that I'm supposed to care about myself. Care what I eat or how healthy I am but I just...don't.

How do I change this?

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A MyDepressionTeam Member

Make a list of your good traits and how to maintain them. Do simple things for yourself inbetween doing stuff for others. Make a list of your needs and wants. Try to do something related to these each… read more

I Am Being Trolled. How Do I Block Someone?
A MyDepressionTeam Member asked a question 💭
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A MyDepressionTeam Member

I did what was needed, I asked for help, I confronted the person, and I moved on from them.

Help us to make our community a safe space for all of our members. Read more >
Hydroxyz 25mg
A MyDepressionTeam Member asked a question 💭

Hi everyone
As with most everyone this coronavirus pandimic is really make life as miserable as it possibly can. I have a nine year old nephew that stays with me for friday night, saturday and most of the day on sundays. He stays at home during the week when he has school. During the summer its nothing but chaos. However the past year its gotten better and not as chaotic but with this virus and them closing schools until august my anxiety is at an 11. im glad that they are being safe but… read more

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A MyDepressionTeam Member

There are a few things to consider. One is if you're on the right type of medication, one is if you're on the right dosage, and the other is if you have taken it for long enough (at least 2 weeks) for… read more

Weight Gain On Antidepressants
A MyDepressionTeam Member asked a question 💭

Hi I've been on different antidepressants for years and am currently on cymbalta/duloxetine. All of them have caused me to put on weight, which causes more depression and not liking myself. I was slim and active before I started these medications. Now I feel too tired to exercise, whereas I used to be active. I've just started a new diet but find the drugs cause carb cravings and increased appetite. How do people deal with this problem? I feel in despair about it as when I come off the… read more

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A MyDepressionTeam Member

Try Lamotragine. I've been on it for 2 yrs now and have lost weight on it. No carb cravings either. You start on 25 mg 2x a day, then work your way up. I'm on 125 mg 2x a day. Curbs manic symptoms as… read more

Adderall
A MyDepressionTeam Member asked a question 💭

How do I know if I qualify for adderall ? Who will tell me if it’s right for me ? I need something to help get me out of this major depression . Someone please contact me . I’m afraid I’ll do another suicide attempt . Does anyone care enough to respond .

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A MyDepressionTeam Member

If you go to a Dr requesting a certain medication most Drs are put off by this. It's better to give them symptoms you are having. In most cases they will come to the same conclusion as you as to the… read more