Depression Question

5 medium

How to not feel badly or guilty when I have spoken my mind about things

How to not feel badly or guilty when I have spoken my mind about things

A year ago I sent a text to my cousin railing on her for not attending my son's high school graduation party. I have three cousins and two of them have 3 adult children each. I have attended many if not most of their functions including: high school graduations, college graduations, assisted with wedding and baby showers, funerals, and attended weddings. Only 2 family members came to my son's graduation.
Obviously, it bothered me.
So I… read more

2 mini
A MyDepressionTeam Member said:

I hate when I get angry and speak my mind. I waited and let everything build than I bawl . I look weak and it makes me angry at myself.

posted 2 months ago
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