Sadly we always hurt the ones we love. I feel guilty but it's overwhelming to release my pain and hurt. Or it will eat me up inside. Long ago I would hold it in. It would build up and I would have a major blow out. Breakdown. Not no more, everything that I need to say or do and release I let it go. And oh well that's what I am. Lol

After 15 yrs it still pains me everytime I think of my ex hubby. Luckily we still speak and love each other. I felt like I ruined everything, but I wasn't in my marriage alone.

I've hurt a lot of women...unintentionally. What I do is I move on. It still lays deep in my soul and I twitch when I think about what I could have done other than what I've done but I move on. I never forget them but I roll on and live my life.

For me forgiveness is not an event- it's a process. Depends on what my part was. Tell myself that I did the best I couldn't with the information I had at the time. Some days I'm ok with that, other times I have to cry about it or get mad about it- all withthe purpose of healing and learning ❤️

Forgive yourself. First step. Let it go. Love yourself enough