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Real members of MyDepressionTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyDepressionTeam Member asked a question 💭
Toronto, ON

As you know talking decisions is big deal for bipolar and anxious person , the question in my mind always is my decision based on low depression or manic depression or in a ok normal state .so if someone have a technique to distinguish please advice.

July 8, 2017
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A MyDepressionTeam Member

I try to never make decisions when I am feeling good or bad. Decisions are best made for me mind you, when I am calm.

July 8, 2017
A MyDepressionTeam Member

Hypo sensitive to noise, light and heat! My skin iches so bad that I can't stay still!

July 8, 2017
A MyDepressionTeam Member

I try not to make any decision's if Im in my emotional mind or stuck in my thoughts. I try to take a calming deep breath, maybe a few if need be and then I'll attempt to make a decision. If I'm stuck in that emotional state or in my rambling thoughts, my decisions would make no sense at all.

August 9, 2017
A MyDepressionTeam Member

Same here I call them the ebbie Jeebies and they sux

July 8, 2017
A MyDepressionTeam Member

I can usually tell when I'm going manic as I can't keep still, can't focus nor get anything done but feel like I've done heaps... I'm slightly elevated ATM (which I prefer as I get busy and do things rather than stay in bed all day) I wasn't diagnosed with ADHD as my mum had me on herbal medicines so I wonder whether I'm bipolar (as do the Drs ) I asked the doctor about it a couple of months ago and he said "I'm too old to have ADHD ???

March 14, 2018

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A MyDepressionTeam Member asked a question 💭
Neath Port Talbot, United Kingdom

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