Complementary and alternative treatments (CAT) are popular with many people who have depression. CAT modalities for depression may include herbal or nutritional supplements, acupuncture, yoga, and meditation.
Before you choose to try a complementary or alternative therapy, it is important to check with your doctor. Some herbs and supplements can cause dangerous interactions with medications.
What does it involve?
At this time, several complementary and alternative treatments are accepted by doctors as potentially benefiting some people with depression.
St. John’s Wort is an herb popular as a treatment for depression. Many people also try S-adenosylmethi... read more