What Do U Do About Crying Spells | MyDepressionTeam

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What Do U Do About Crying Spells
A MyDepressionTeam Member asked a question πŸ’­
posted January 24
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A MyDepressionTeam Member

I just cry, you just need to let the sadness, hurt out

posted January 24
A MyDepressionTeam Member

Sometimes I just cry because it help because pretending things are OK all the time makes no sense

posted January 24
A MyDepressionTeam Member

Good question! I've been crying off & on since 6pm last night.

I think crying spells are a type of cleansing mechanism. I feel better atwerwards

posted January 26 (edited)
A MyDepressionTeam Member

Most of the time, I think crying, is beneficial to our psyche. It releases so much stress, and most the time you tend to feel better afterwards. If you’re not experiencing this, when you cry, you just need to see your doctor.

posted March 4
A MyDepressionTeam Member

Crying is good for the soul πŸ˜„πŸ€—

posted January 25

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