When You Were At Your Worst, Did You Feel Like You Were Losing Your Mind? | MyDepressionTeam

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When You Were At Your Worst, Did You Feel Like You Were Losing Your Mind?
A MyDepressionTeam Member asked a question 💭

I was diagnosed with GAD, meds help some but still feel like I could lose it.

posted January 4
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Clearing the Fog of Depression: How I Finally Got My Life in Focus Read Article...
A MyDepressionTeam Member

Yes. Matter of fact, I don't need to get close to losing it to know. A mind is an amazing, complex instrument.

posted January 4
A MyDepressionTeam Member

Oh yeah. I'm kind of at my worst right now but I'm taking things a day at a time. Trying not to get stuck in my I can't afford to feel like I'm losing it but it's had me stuck in a funk for a good while now. Progress not perfection. I think I may have a stomach bug I hope not because I have a therapist appointment tomorrow and there's a lot of stuff I need to get off my chest.

posted January 4
A MyDepressionTeam Member

Yes I definitely did.

posted January 10
A MyDepressionTeam Member

Yeap I did @A MyDepressionTeam Member

posted January 9 (edited)
A MyDepressionTeam Member

Marsha....I got some relief when I decided NOT to take care of my alcoholic husband. I used to give him a pillow and blanket when he was passed out on the floor. Then I just stopped doing things like that. It really helped my sanity.
Holding you in my ❤️.

posted January 7

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