I'd Just Like To Know Peoples Method Of Getting Through The Holidays? December Is A Tough Month For Me Any Suggestions? | MyDepressionTeam

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I'd Just Like To Know Peoples Method Of Getting Through The Holidays? December Is A Tough Month For Me Any Suggestions?
A MyDepressionTeam Member asked a question šŸ’­
posted December 11, 2023
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A MyDepressionTeam Member

I don't have family to speak of, so I try to arrange a lunch or dinner with a friend during that holiday period. It won't necessarily be on the day of Christmas or whatever, but it will carry me through. I believe that even though it seems like there are a lot of people who have the holiday spirit, there are probably more who don't. They just are in the shadows. I know many people who just go through the motions of putting up decorations and buying presents, but who will also be grateful to put it all away. So don't feel like you must compare your feelings to what you see around you. Everyone has issues that aren't always visible. Be good to yourself and maybe treat yourself to a special meal or a movie. Find any small pleasure you can and let it be enough.

posted December 11, 2023
A MyDepressionTeam Member

Make a list of things to do around your house/apt. The busier you stay, the better it will be. Try to go to a funny movie. It is difficult, but Christmas is only 24 hours. December is a tough month becuz we're supposed to be excited about the holidays, but not everyone is, sadly.

posted December 11, 2023
A MyDepressionTeam Member

Oh man....I just posted the same thing!!

I am finding it hard also.

posted December 11, 2023

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